We are all affected by it in some way be it at work, at home or at a hobby - nobody is safe from it today. It is so widely spread and people in general lack awareness and concrete tools to work with it and protect themselves from it. It is such a twisted energy that it manipulates both your rational mind and your emotions.
You loose direction and perspective of what is the most important thing to do and you end up feeling so bad because you cannot express yourself truthfully. In the worst case you can be made to feel so small that you have no other option than surrender to it (and loose yourself!) or to escape from it to save yourself.
Awareness is the first step to freedom. By accepting that I am part of the mechanism in keeping up the collective denial pattern of how we use each other for our own purposes (to receive attention and love) helps to start the release and healing process. Only a person who has healed this within themselves can help another to become free.
We used one of our most efficient tools, The Non-Personal Awareness Process (NPA) by Joel Young to face the pure energy of narcissism and lack of love. The energy could be experienced as an infinite sense of emptiness and isolation, coldness and metal-like hardness. There is also a sense of becoming very small and powerless with a huge burden and sadness around the heart. When the energy started to release there was an experience of immense freedom, lightness and ability to breath and be yourself. A total sense of relief. Finally.
We decided to invite a new kind of pattern with the same NPA practice, the energy of purity. Why purity?
As human beings it is most important to be able to express ourselves purely - as we really are. It provided a sense of lightness, both in the body, mind and heart. This sensation functions as an invitation to people and situations in your life where you are allowed to be your pure self.