My new book Letters to myself with Love is now published on www.adlibris.com after many years of inner emotional work and self-inquiry. I never intended to write a book, I was too busy with creating my business. I frankly thought it wasn't possible for me to reach such a goal and the market for self-help books was already full.
I have over the years had to accept a whole bunch of new limiting beliefs regarding my own ability, especially after a sever burn-out and health crisis. It turned my world upside down and these texts in my book reflect that inner transformation I had to make in order to recover. That "illness" turned out to be a spiritual crisis and a call for re-connecting with my soul.
In order to restore my health I had to learn a new way of living. I call it a co-creative way of living where you listen to your inner creative impulse and you have a strong belief that you are guided on your path when you live your purpose. On this path you live and create with love. You become part of an evolutionary impulse pushing you towards something new. As I had to realize in my crisis, the old way of living didn't provide me well-being. It was not my soul´s path.
The texts in this book were written with the intention of helping others with the same challenges I had. I sent them out to my email list and I started to receive encouraging feedback about how they had supported people in difficult situations. After some years I got an idea of putting them together. Would there be enough of material to have a book? Yes, there was and it turned out to be a powerful book.
Why is this book powerful? I invite you to read it in a new way. Not with your cognitive mind with the aim of learning a lot of content. It is not providing loads of content. Instead it is providing you a possibility to become aware of how the text resonates in you and your body with the knowledge you already have. What feels relevant and true for you? How do you know what is most important for you? You feel it in your body.
You need to develop your most valuable instrument, your body to feel the resonance of the words. Do the words feel true? Do they challenge you to see something differently? Are you willing to open your mind and feel? What feelings are awkward for you at the moment? How can you practice your emotional muscles, your emotional intelligence?
Self-knowledge really opened the doors to me. Previously I hadn't listened to my own needs and I unconsciously didn't appreciate myself and my work. I have uncovered my deepest beliefs about life and about what is possible for me. I understood how language and words are creating the reality I live in. I have a choice and I can heal myself. These are the topics I write about and when you stop and practice being present with what the words make you feel, you will learn more and more about yourself. You are the most important person in your life and you are a powerful being.
I use myself these letters to reflect on my behavior and feelings. Am I embodying the new beliefs about how I create my own reality or am I still allowing fear to rule in my life? Am I relating to myself with love or am I rejecting myself and my own desires and needs to please others?
Are you ready to embrace yourself with love and fully use your creative power consciously?
I hope this book can be helpful to you. It can be found in three languages: english, swedish and finnish. Buy here: www.adlibris.com
Said about the book:
"Please read this book. Harriet writes very openly from her heart and soul, about very real life matters that touch us all.
Learn a fresh, new perspective with her help. Reading this book, contemplating her advice and putting it into practise is an investment in You. Are you ready for change?" Terhi V.
"This book is the path of love towards oneself. And throughout it, we approach the space that allows us to encounter the true essence of all the beings that inhabit the universe, merging as a unique soul on the road to liberate the self from earthly suffering."